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Artichokes by Signature Select nutrition facts

179calories per 0.13 cup (28 g)

Macro breakdown

Protein

3.6 g

8% of calories

Carbs

7.1 g

17% of calories

Fat

14.3 g

75% of calories

Portion calculator

Base serving: 0.13 cup (28 g)

Servings

Calories

179

for 1 × 0.13 cup

Protein

3.6 g

Carbs

7.1 g

Fat

14.3 g

Fibre

3.6 g

Sugar

0 g

Sodium

268 mg

Nutrition facts

Calories179
Protein3.6 g
Carbohydrates7.1 g
Sugar0 g
Fibre3.6 g
Fat14.3 g
Saturated fat0.7 g
Sodium268 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.13 cup (28 g)1793.6 g7.1 g14.3 g268 mg
Per 100 g63912.8 g25.5 g51.1 g957 mg

Is Artichokes by Signature Select healthy?

Artichokes by Signature Select has 179 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (268 mg per serving).

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Frequently asked

How many calories are in Artichokes by Signature Select?

Artichokes by Signature Select has 179 calories per serving (0.13 cup (28 g)).

How much protein is in Artichokes by Signature Select?

A serving of Artichokes by Signature Select contains 3.6 g of protein.

How many carbs are in Artichokes by Signature Select?

A serving of Artichokes by Signature Select has 7.1 g of carbohydrates, including 0 g of sugar.

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