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Artisan Almond Cheeze Spread by Silva nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

25% of calories

Carbs

21.4 g

30% of calories

Fat

14.3 g

45% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

17.9 g

Carbs

21.4 g

Fat

14.3 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

411 mg

Nutrition facts

Calories286
Protein17.9 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre10.7 g
Fat14.3 g
Saturated fat1.4 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)28617.9 g21.4 g14.3 g411 mg
Per 100 g1,02163.9 g76.4 g51.1 g1,468 mg

Is Artisan Almond Cheeze Spread by Silva healthy?

Artisan Almond Cheeze Spread by Silva has 286 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Artisan Almond Cheeze Spread by Silva?

Artisan Almond Cheeze Spread by Silva has 286 calories per serving (28 g (28 g)).

How much protein is in Artisan Almond Cheeze Spread by Silva?

A serving of Artisan Almond Cheeze Spread by Silva contains 17.9 g of protein.

How many carbs are in Artisan Almond Cheeze Spread by Silva?

A serving of Artisan Almond Cheeze Spread by Silva has 21.4 g of carbohydrates, including 3.6 g of sugar.

Track Artisan Almond Cheeze… in MunchMate