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Arugula by H-E-B nutrition facts

32calories per 1 package (85 g)

Macro breakdown

Protein

2.8 g

36% of calories

Carbs

3.5 g

44% of calories

Fat

0.7 g

20% of calories

Portion calculator

Base serving: 1 package (85 g)

Servings

Calories

32

for 1 × 1 package

Protein

2.8 g

Carbs

3.5 g

Fat

0.7 g

Fibre

1.4 g

Sugar

2.1 g

Sodium

28 mg

Nutrition facts

Calories32
Protein2.8 g
Carbohydrates3.5 g
Sugar2.1 g
Fibre1.4 g
Fat0.7 g
Saturated fat0 g
Sodium28 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 package (85 g)322.8 g3.5 g0.7 g28 mg
Per 100 g383.3 g4.1 g0.8 g33 mg

Is Arugula by H-E-B healthy?

Arugula by H-E-B has 32 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Arugula by H-E-B?

Arugula by H-E-B has 32 calories per serving (1 package (85 g)).

How much protein is in Arugula by H-E-B?

A serving of Arugula by H-E-B contains 2.8 g of protein.

How many carbs are in Arugula by H-E-B?

A serving of Arugula by H-E-B has 3.5 g of carbohydrates, including 2.1 g of sugar.

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