Asiago Cheese by Valu Time nutrition facts
393calories per 4 tbsp (28 g)
Macro breakdown
Protein
25 g
25% of calories
Carbs
3.6 g
4% of calories
Fat
32.1 g
72% of calories
Portion calculator
Base serving: 4 tbsp (28 g)
Servings
Calories
393
for 1 × 4 tbsp
Protein
25 g
Carbs
3.6 g
Fat
32.1 g
Fibre
3.6 g
Sugar
0 g
Sodium
929 mg
Nutrition facts
| Calories | 393 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 21.4 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 tbsp (28 g) | 393 | 25 g | 3.6 g | 32.1 g | 929 mg |
| Per 100 g | 1,404 | 89.3 g | 12.8 g | 114.6 g | 3,318 mg |
Is Asiago Cheese by Valu Time healthy?
Asiago Cheese by Valu Time has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Asiago Cheese by Valu Time?
Asiago Cheese by Valu Time has 393 calories per serving (4 tbsp (28 g)).
How much protein is in Asiago Cheese by Valu Time?
A serving of Asiago Cheese by Valu Time contains 25 g of protein.
How many carbs are in Asiago Cheese by Valu Time?
A serving of Asiago Cheese by Valu Time has 3.6 g of carbohydrates, including 0 g of sugar.