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Asiago Mac & Cheese by Panera Bread nutrition facts

73calories per 1 cup (453 g)

Macro breakdown

Protein

3.5 g

19% of calories

Carbs

6 g

32% of calories

Fat

4 g

48% of calories

Portion calculator

Base serving: 1 cup (453 g)

Servings

Calories

73

for 1 × 1 cup

Protein

3.5 g

Carbs

6 g

Fat

4 g

Fibre

0.7 g

Sugar

0.9 g

Sodium

183 mg

Nutrition facts

Calories73
Protein3.5 g
Carbohydrates6 g
Sugar0.9 g
Fibre0.7 g
Fat4 g
Saturated fat2.4 g
Sodium183 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (453 g)733.5 g6 g4 g183 mg
Per 100 g160.8 g1.3 g0.9 g40 mg

Is Asiago Mac & Cheese by Panera Bread healthy?

Asiago Mac & Cheese by Panera Bread has 73 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Asiago Mac & Cheese by Panera Bread?

Asiago Mac & Cheese by Panera Bread has 73 calories per serving (1 cup (453 g)).

How much protein is in Asiago Mac & Cheese by Panera Bread?

A serving of Asiago Mac & Cheese by Panera Bread contains 3.5 g of protein.

How many carbs are in Asiago Mac & Cheese by Panera Bread?

A serving of Asiago Mac & Cheese by Panera Bread has 6 g of carbohydrates, including 0.9 g of sugar.

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