Asparagus & Bacon Crustless Quiche Bites by Good & Gather nutrition facts
Macro breakdown
18.1 g
26% of calories
3.6 g
5% of calories
21.7 g
69% of calories
Portion calculator
Base serving: 5 piece (83 g)
Calories
289
for 1 × 5 piece
Protein
18.1 g
Carbs
3.6 g
Fat
21.7 g
Fibre
0 g
Sugar
1.2 g
Sodium
843 mg
Nutrition facts
| Calories | 289 |
| Protein | 18.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.2 g |
| Fibre | 0 g |
| Fat | 21.7 g |
| Saturated fat | 9.6 g |
| Sodium | 843 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (83 g) | 289 | 18.1 g | 3.6 g | 21.7 g | 843 mg |
| Per 100 g | 348 | 21.8 g | 4.3 g | 26.1 g | 1,016 mg |
Is Asparagus & Bacon Crustless Quiche Bites by Good & Gather healthy?
Asparagus & Bacon Crustless Quiche Bites by Good & Gather has 289 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (843 mg per serving).
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Frequently asked
How many calories are in Asparagus & Bacon Crustless Quiche Bites by Good & Gather?
Asparagus & Bacon Crustless Quiche Bites by Good & Gather has 289 calories per serving (5 piece (83 g)).
How much protein is in Asparagus & Bacon Crustless Quiche Bites by Good & Gather?
A serving of Asparagus & Bacon Crustless Quiche Bites by Good & Gather contains 18.1 g of protein.
How many carbs are in Asparagus & Bacon Crustless Quiche Bites by Good & Gather?
A serving of Asparagus & Bacon Crustless Quiche Bites by Good & Gather has 3.6 g of carbohydrates, including 1.2 g of sugar.