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Asparagus by Giant Eagle nutrition facts

20calories per 128 g (128 g)

Macro breakdown

Protein

1.6 g

40% of calories

Carbs

2.3 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 128 g (128 g)

Servings

Calories

20

for 1 × 128 g

Protein

1.6 g

Carbs

2.3 g

Fat

0 g

Fibre

1.6 g

Sugar

0.8 g

Sodium

242 mg

Nutrition facts

Calories20
Protein1.6 g
Carbohydrates2.3 g
Sugar0.8 g
Fibre1.6 g
Fat0 g
Saturated fat0 g
Sodium242 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 128 g (128 g)201.6 g2.3 g0 g242 mg
Per 100 g161.2 g1.8 g0 g189 mg

Is Asparagus by Giant Eagle healthy?

Asparagus by Giant Eagle has 20 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Asparagus by Giant Eagle?

Asparagus by Giant Eagle has 20 calories per serving (128 g (128 g)).

How much protein is in Asparagus by Giant Eagle?

A serving of Asparagus by Giant Eagle contains 1.6 g of protein.

How many carbs are in Asparagus by Giant Eagle?

A serving of Asparagus by Giant Eagle has 2.3 g of carbohydrates, including 0.8 g of sugar.

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