Asparagus by Giant Eagle nutrition facts
20calories per 128 g (128 g)
Macro breakdown
Protein
1.6 g
40% of calories
Carbs
2.3 g
60% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 128 g (128 g)
Servings
Calories
20
for 1 × 128 g
Protein
1.6 g
Carbs
2.3 g
Fat
0 g
Fibre
1.6 g
Sugar
0.8 g
Sodium
242 mg
Nutrition facts
| Calories | 20 |
| Protein | 1.6 g |
| Carbohydrates | 2.3 g |
| Sugar | 0.8 g |
| Fibre | 1.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 242 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 128 g (128 g) | 20 | 1.6 g | 2.3 g | 0 g | 242 mg |
| Per 100 g | 16 | 1.2 g | 1.8 g | 0 g | 189 mg |
Is Asparagus by Giant Eagle healthy?
Asparagus by Giant Eagle has 20 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Asparagus by Giant Eagle?
Asparagus by Giant Eagle has 20 calories per serving (128 g (128 g)).
How much protein is in Asparagus by Giant Eagle?
A serving of Asparagus by Giant Eagle contains 1.6 g of protein.
How many carbs are in Asparagus by Giant Eagle?
A serving of Asparagus by Giant Eagle has 2.3 g of carbohydrates, including 0.8 g of sugar.