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Asparagus Cuts & Tips by Del Monte nutrition facts

20calories per 0.5 cup (124 g)

Macro breakdown

Protein

1.6 g

33% of calories

Carbs

3.2 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (124 g)

Servings

Calories

20

for 1 × 0.5 cup

Protein

1.6 g

Carbs

3.2 g

Fat

0 g

Fibre

2.4 g

Sugar

0.8 g

Sodium

290 mg

Nutrition facts

Calories20
Protein1.6 g
Carbohydrates3.2 g
Sugar0.8 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium290 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (124 g)201.6 g3.2 g0 g290 mg
Per 100 g161.3 g2.6 g0 g234 mg

Is Asparagus Cuts & Tips by Del Monte healthy?

Asparagus Cuts & Tips by Del Monte has 20 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Asparagus Cuts & Tips by Del Monte?

Asparagus Cuts & Tips by Del Monte has 20 calories per serving (0.5 cup (124 g)).

How much protein is in Asparagus Cuts & Tips by Del Monte?

A serving of Asparagus Cuts & Tips by Del Monte contains 1.6 g of protein.

How many carbs are in Asparagus Cuts & Tips by Del Monte?

A serving of Asparagus Cuts & Tips by Del Monte has 3.2 g of carbohydrates, including 0.8 g of sugar.

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