Asparagus Risotto by Lidl nutrition facts
344calories per 0.25 cup (64 g)
Macro breakdown
Protein
7.8 g
9% of calories
Carbs
71.9 g
86% of calories
Fat
1.6 g
4% of calories
Portion calculator
Base serving: 0.25 cup (64 g)
Servings
Calories
344
for 1 × 0.25 cup
Protein
7.8 g
Carbs
71.9 g
Fat
1.6 g
Fibre
3.1 g
Sugar
1.6 g
Sodium
1300 mg
Nutrition facts
| Calories | 344 |
| Protein | 7.8 g |
| Carbohydrates | 71.9 g |
| Sugar | 1.6 g |
| Fibre | 3.1 g |
| Fat | 1.6 g |
| Saturated fat | 0.8 g |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (64 g) | 344 | 7.8 g | 71.9 g | 1.6 g | 1,300 mg |
| Per 100 g | 538 | 12.2 g | 112.3 g | 2.4 g | 2,031 mg |
Is Asparagus Risotto by Lidl healthy?
Asparagus Risotto by Lidl has 344 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1300 mg per serving).
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Frequently asked
How many calories are in Asparagus Risotto by Lidl?
Asparagus Risotto by Lidl has 344 calories per serving (0.25 cup (64 g)).
How much protein is in Asparagus Risotto by Lidl?
A serving of Asparagus Risotto by Lidl contains 7.8 g of protein.
How many carbs are in Asparagus Risotto by Lidl?
A serving of Asparagus Risotto by Lidl has 71.9 g of carbohydrates, including 1.6 g of sugar.