Asparagus Spears by Pampa nutrition facts
12calories per 125 g (125 g)
Macro breakdown
Protein
1.6 g
50% of calories
Carbs
1.6 g
50% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 125 g (125 g)
Servings
Calories
12
for 1 × 125 g
Protein
1.6 g
Carbs
1.6 g
Fat
0 g
Fibre
0.8 g
Sugar
0 g
Sodium
272 mg
Nutrition facts
| Calories | 12 |
| Protein | 1.6 g |
| Carbohydrates | 1.6 g |
| Sugar | 0 g |
| Fibre | 0.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 272 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 125 g (125 g) | 12 | 1.6 g | 1.6 g | 0 g | 272 mg |
| Per 100 g | 10 | 1.3 g | 1.3 g | 0 g | 218 mg |
Is Asparagus Spears by Pampa healthy?
Asparagus Spears by Pampa has 12 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Asparagus Spears by Pampa?
Asparagus Spears by Pampa has 12 calories per serving (125 g (125 g)).
How much protein is in Asparagus Spears by Pampa?
A serving of Asparagus Spears by Pampa contains 1.6 g of protein.
How many carbs are in Asparagus Spears by Pampa?
A serving of Asparagus Spears by Pampa has 1.6 g of carbohydrates, including 0 g of sugar.