Aspartame nutrition facts
365calories per 1 packet (1 g)
Macro breakdown
Protein
2.2 g
2% of calories
Carbs
89 g
98% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 packet (1 g)
Servings
Calories
365
for 1 × 1 packet
Protein
2.2 g
Carbs
89 g
Fat
0 g
Fibre
0 g
Sugar
81 g
Sodium
0 mg
Nutrition facts
| Calories | 365 |
| Protein | 2.2 g |
| Carbohydrates | 89 g |
| Sugar | 81 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (1 g) | 365 | 2.2 g | 89 g | 0 g | 0 mg |
| Per 100 g | 36,500 | 220 g | 8,900 g | 0 g | 0 mg |
Is Aspartame healthy?
Aspartame has 365 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (81 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Aspartame?
Aspartame has 365 calories per serving (1 packet (1 g)).
How much protein is in Aspartame?
A serving of Aspartame contains 2.2 g of protein.
How many carbs are in Aspartame?
A serving of Aspartame has 89 g of carbohydrates, including 81 g of sugar.