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Assi, Hot Pepper Paste for Sashimi by Assi nutrition facts

197calories per 30 g (30 g)

Macro breakdown

Protein

5 g

10% of calories

Carbs

36.7 g

75% of calories

Fat

3.3 g

15% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

197

for 1 × 30 g

Protein

5 g

Carbs

36.7 g

Fat

3.3 g

Fibre

0 g

Sugar

26.7 g

Sodium

1070 mg

Nutrition facts

Calories197
Protein5 g
Carbohydrates36.7 g
Sugar26.7 g
Fibre0 g
Fat3.3 g
Saturated fat0 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1975 g36.7 g3.3 g1,070 mg
Per 100 g65716.7 g122.3 g11.1 g3,567 mg

Is Assi, Hot Pepper Paste for Sashimi by Assi healthy?

Assi, Hot Pepper Paste for Sashimi by Assi has 197 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (27 g per serving) — worth keeping an eye on.
  • •High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Assi, Hot Pepper Paste for Sashimi by Assi?

Assi, Hot Pepper Paste for Sashimi by Assi has 197 calories per serving (30 g (30 g)).

How much protein is in Assi, Hot Pepper Paste for Sashimi by Assi?

A serving of Assi, Hot Pepper Paste for Sashimi by Assi contains 5 g of protein.

How many carbs are in Assi, Hot Pepper Paste for Sashimi by Assi?

A serving of Assi, Hot Pepper Paste for Sashimi by Assi has 36.7 g of carbohydrates, including 26.7 g of sugar.

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