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Assorted Chocolates by M&M's nutrition facts

538calories per 4 piece (39 g)

Macro breakdown

Protein

5.1 g

4% of calories

Carbs

56.4 g

41% of calories

Fat

33.3 g

55% of calories

Portion calculator

Base serving: 4 piece (39 g)

Servings

Calories

538

for 1 × 4 piece

Protein

5.1 g

Carbs

56.4 g

Fat

33.3 g

Fibre

2.6 g

Sugar

48.7 g

Sodium

128 mg

Nutrition facts

Calories538
Protein5.1 g
Carbohydrates56.4 g
Sugar48.7 g
Fibre2.6 g
Fat33.3 g
Saturated fat23.1 g
Sodium128 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 piece (39 g)5385.1 g56.4 g33.3 g128 mg
Per 100 g1,37913.2 g144.6 g85.4 g328 mg

Is Assorted Chocolates by M&M's healthy?

Assorted Chocolates by M&M's has 538 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (49 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Assorted Chocolates by M&M's?

Assorted Chocolates by M&M's has 538 calories per serving (4 piece (39 g)).

How much protein is in Assorted Chocolates by M&M's?

A serving of Assorted Chocolates by M&M's contains 5.1 g of protein.

How many carbs are in Assorted Chocolates by M&M's?

A serving of Assorted Chocolates by M&M's has 56.4 g of carbohydrates, including 48.7 g of sugar.

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