Assorted Creme Cookies by Gold Emblem nutrition facts

444calories per 36 g (36 g)

Macro breakdown

Protein

2.8 g

3% of calories

Carbs

69.4 g

63% of calories

Fat

16.7 g

34% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

444

for 1 × 36 g

Protein

2.8 g

Carbs

69.4 g

Fat

16.7 g

Fibre

2.8 g

Sugar

33.3 g

Sodium

333 mg

Nutrition facts

Calories	444
Protein	2.8 g
Carbohydrates	69.4 g
Sugar	33.3 g
Fibre	2.8 g
Fat	16.7 g
Saturated fat	5.6 g
Sodium	333 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 36 g (36 g)	444	2.8 g	69.4 g	16.7 g	333 mg
Per 100 g	1,233	7.7 g	192.8 g	46.4 g	925 mg

Is Assorted Creme Cookies by Gold Emblem healthy?

Assorted Creme Cookies by Gold Emblem has 444 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Assorted Creme Cookies by Gold Emblem?

Assorted Creme Cookies by Gold Emblem has 444 calories per serving (36 g (36 g)).

How much protein is in Assorted Creme Cookies by Gold Emblem?

A serving of Assorted Creme Cookies by Gold Emblem contains 2.8 g of protein.

How many carbs are in Assorted Creme Cookies by Gold Emblem?

A serving of Assorted Creme Cookies by Gold Emblem has 69.4 g of carbohydrates, including 33.3 g of sugar.

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