Assorted Milk and Dark Chocolate by Russell Stover nutrition facts
Macro breakdown
6.3 g
5% of calories
58.3 g
48% of calories
25 g
47% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
479
for 1 × 48 g
Protein
6.3 g
Carbs
58.3 g
Fat
25 g
Fibre
2.1 g
Sugar
45.8 g
Sodium
115 mg
Nutrition facts
| Calories | 479 |
| Protein | 6.3 g |
| Carbohydrates | 58.3 g |
| Sugar | 45.8 g |
| Fibre | 2.1 g |
| Fat | 25 g |
| Saturated fat | 14.6 g |
| Sodium | 115 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 479 | 6.3 g | 58.3 g | 25 g | 115 mg |
| Per 100 g | 998 | 13 g | 121.5 g | 52.1 g | 240 mg |
Is Assorted Milk and Dark Chocolate by Russell Stover healthy?
Assorted Milk and Dark Chocolate by Russell Stover has 479 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Assorted Milk and Dark Chocolate by Russell Stover?
Assorted Milk and Dark Chocolate by Russell Stover has 479 calories per serving (48 g (48 g)).
How much protein is in Assorted Milk and Dark Chocolate by Russell Stover?
A serving of Assorted Milk and Dark Chocolate by Russell Stover contains 6.3 g of protein.
How many carbs are in Assorted Milk and Dark Chocolate by Russell Stover?
A serving of Assorted Milk and Dark Chocolate by Russell Stover has 58.3 g of carbohydrates, including 45.8 g of sugar.