MunchMate
Grocery

Assorted Mini Donuts by Good & Gather nutrition facts

404calories per 4 donut (57 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

56.1 g

54% of calories

Fat

19.3 g

42% of calories

Portion calculator

Base serving: 4 donut (57 g)

Servings

Calories

404

for 1 × 4 donut

Protein

3.5 g

Carbs

56.1 g

Fat

19.3 g

Fibre

1.8 g

Sugar

31.6 g

Sodium

351 mg

Nutrition facts

Calories404
Protein3.5 g
Carbohydrates56.1 g
Sugar31.6 g
Fibre1.8 g
Fat19.3 g
Saturated fat7.9 g
Sodium351 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 donut (57 g)4043.5 g56.1 g19.3 g351 mg
Per 100 g7096.2 g98.4 g33.9 g616 mg

Is Assorted Mini Donuts by Good & Gather healthy?

Assorted Mini Donuts by Good & Gather has 404 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.
  • High in sodium (351 mg per serving).

Track Assorted Mini Donuts by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Assorted Mini Donuts by Good & Gather?

Assorted Mini Donuts by Good & Gather has 404 calories per serving (4 donut (57 g)).

How much protein is in Assorted Mini Donuts by Good & Gather?

A serving of Assorted Mini Donuts by Good & Gather contains 3.5 g of protein.

How many carbs are in Assorted Mini Donuts by Good & Gather?

A serving of Assorted Mini Donuts by Good & Gather has 56.1 g of carbohydrates, including 31.6 g of sugar.

Track Assorted Mini Donuts … in MunchMate