Assorted Semolina Cookies by Zalatimo Sweets nutrition facts
Macro breakdown
3.1 g
2% of calories
64.1 g
49% of calories
28.1 g
48% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
431
for 1 × 32 g
Protein
3.1 g
Carbs
64.1 g
Fat
28.1 g
Fibre
3.1 g
Sugar
28.1 g
Sodium
0 mg
Nutrition facts
| Calories | 431 |
| Protein | 3.1 g |
| Carbohydrates | 64.1 g |
| Sugar | 28.1 g |
| Fibre | 3.1 g |
| Fat | 28.1 g |
| Saturated fat | 18.8 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 431 | 3.1 g | 64.1 g | 28.1 g | 0 mg |
| Per 100 g | 1,347 | 9.8 g | 200.3 g | 87.8 g | 0 mg |
Is Assorted Semolina Cookies by Zalatimo Sweets healthy?
Assorted Semolina Cookies by Zalatimo Sweets has 431 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Assorted Semolina Cookies by Zalatimo Sweets?
Assorted Semolina Cookies by Zalatimo Sweets has 431 calories per serving (32 g (32 g)).
How much protein is in Assorted Semolina Cookies by Zalatimo Sweets?
A serving of Assorted Semolina Cookies by Zalatimo Sweets contains 3.1 g of protein.
How many carbs are in Assorted Semolina Cookies by Zalatimo Sweets?
A serving of Assorted Semolina Cookies by Zalatimo Sweets has 64.1 g of carbohydrates, including 28.1 g of sugar.