MunchMate
Grocery

Atlantic Salmon by Marine Harvest nutrition facts

221calories per 4 oz (113 g)

Macro breakdown

Protein

20.4 g

36% of calories

Carbs

1.8 g

3% of calories

Fat

15 g

60% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

221

for 1 × 4 oz

Protein

20.4 g

Carbs

1.8 g

Fat

15 g

Fibre

0 g

Sugar

0 g

Sodium

53 mg

Nutrition facts

Calories221
Protein20.4 g
Carbohydrates1.8 g
Sugar0 g
Fibre0 g
Fat15 g
Saturated fat2.7 g
Sodium53 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)22120.4 g1.8 g15 g53 mg
Per 100 g19618.1 g1.6 g13.3 g47 mg

Is Atlantic Salmon by Marine Harvest healthy?

Atlantic Salmon by Marine Harvest has 221 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.

Track Atlantic Salmon by Marine Harvest in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Atlantic Salmon by Marine Harvest?

Atlantic Salmon by Marine Harvest has 221 calories per serving (4 oz (113 g)).

How much protein is in Atlantic Salmon by Marine Harvest?

A serving of Atlantic Salmon by Marine Harvest contains 20.4 g of protein.

How many carbs are in Atlantic Salmon by Marine Harvest?

A serving of Atlantic Salmon by Marine Harvest has 1.8 g of carbohydrates, including 0 g of sugar.

Track Atlantic Salmon by Ma… in MunchMate