Atlantic Salmon, Cooked nutrition facts
206calories per 3 oz (85 g)
Macro breakdown
Protein
22.1 g
44% of calories
Carbs
0 g
0% of calories
Fat
12.4 g
56% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
206
for 1 × 3 oz
Protein
22.1 g
Carbs
0 g
Fat
12.4 g
Fibre
0 g
Sugar
0 g
Sodium
61 mg
Nutrition facts
| Calories | 206 |
| Protein | 22.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.4 g |
| Saturated fat | 2.4 g |
| Sodium | 61 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 206 | 22.1 g | 0 g | 12.4 g | 61 mg |
| Per 100 g | 242 | 26 g | 0 g | 14.6 g | 72 mg |
Is Atlantic Salmon, Cooked healthy?
Atlantic Salmon, Cooked has 206 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
Track Atlantic Salmon, Cooked in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Atlantic Salmon, Cooked?
Atlantic Salmon, Cooked has 206 calories per serving (3 oz (85 g)).
How much protein is in Atlantic Salmon, Cooked?
A serving of Atlantic Salmon, Cooked contains 22.1 g of protein.
How many carbs are in Atlantic Salmon, Cooked?
A serving of Atlantic Salmon, Cooked has 0 g of carbohydrates, including 0 g of sugar.