Atta Flour nutrition facts
340calories per 0.25 cup (30 g)
Macro breakdown
Protein
11 g
12% of calories
Carbs
73 g
81% of calories
Fat
2.5 g
6% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
340
for 1 × 0.25 cup
Protein
11 g
Carbs
73 g
Fat
2.5 g
Fibre
11 g
Sugar
0.5 g
Sodium
2 mg
Nutrition facts
| Calories | 340 |
| Protein | 11 g |
| Carbohydrates | 73 g |
| Sugar | 0.5 g |
| Fibre | 11 g |
| Fat | 2.5 g |
| Saturated fat | 0.4 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 340 | 11 g | 73 g | 2.5 g | 2 mg |
| Per 100 g | 1,133 | 36.7 g | 243.3 g | 8.3 g | 7 mg |
Is Atta Flour healthy?
Atta Flour has 340 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Atta Flour?
Atta Flour has 340 calories per serving (0.25 cup (30 g)).
How much protein is in Atta Flour?
A serving of Atta Flour contains 11 g of protein.
How many carbs are in Atta Flour?
A serving of Atta Flour has 73 g of carbohydrates, including 0.5 g of sugar.