Aussie Style Yogurt by O Organics nutrition facts

119calories per 227 g (227 g)

Macro breakdown

Protein

5.3 g

17% of calories

Carbs

14.5 g

47% of calories

Fat

4.9 g

36% of calories

Portion calculator

Base serving: 227 g (227 g)

Servings

Calories

119

for 1 × 227 g

Protein

5.3 g

Carbs

14.5 g

Fat

4.9 g

Fibre

0.4 g

Sugar

13.2 g

Sodium

75 mg

Nutrition facts

Calories	119
Protein	5.3 g
Carbohydrates	14.5 g
Sugar	13.2 g
Fibre	0.4 g
Fat	4.9 g
Saturated fat	3.1 g
Sodium	75 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 227 g (227 g)	119	5.3 g	14.5 g	4.9 g	75 mg
Per 100 g	52	2.3 g	6.4 g	2.1 g	33 mg

Is Aussie Style Yogurt by O Organics healthy?

Aussie Style Yogurt by O Organics has 119 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Aussie Style Yogurt by O Organics?

Aussie Style Yogurt by O Organics has 119 calories per serving (227 g (227 g)).

How much protein is in Aussie Style Yogurt by O Organics?

A serving of Aussie Style Yogurt by O Organics contains 5.3 g of protein.

How many carbs are in Aussie Style Yogurt by O Organics?

A serving of Aussie Style Yogurt by O Organics has 14.5 g of carbohydrates, including 13.2 g of sugar.

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