Authentic Guacamole Squeeze by Yucatan nutrition facts
Macro breakdown
0 g
0% of calories
10 g
23% of calories
15 g
77% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
167
for 1 × 2 tbsp
Protein
0 g
Carbs
10 g
Fat
15 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
400 mg
Nutrition facts
| Calories | 167 |
| Protein | 0 g |
| Carbohydrates | 10 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 15 g |
| Saturated fat | 1.7 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 167 | 0 g | 10 g | 15 g | 400 mg |
| Per 100 g | 557 | 0 g | 33.3 g | 50 g | 1,333 mg |
Is Authentic Guacamole Squeeze by Yucatan healthy?
Authentic Guacamole Squeeze by Yucatan has 167 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Authentic Guacamole Squeeze by Yucatan?
Authentic Guacamole Squeeze by Yucatan has 167 calories per serving (2 tbsp (30 g)).
How much protein is in Authentic Guacamole Squeeze by Yucatan?
A serving of Authentic Guacamole Squeeze by Yucatan contains 0 g of protein.
How many carbs are in Authentic Guacamole Squeeze by Yucatan?
A serving of Authentic Guacamole Squeeze by Yucatan has 10 g of carbohydrates, including 3.3 g of sugar.