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Authentic Mexican Cheese by La Chona nutrition facts

357calories per 0.25 cup (28 g)

Macro breakdown

Protein

21.4 g

25% of calories

Carbs

7.1 g

8% of calories

Fat

25 g

66% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

357

for 1 × 0.25 cup

Protein

21.4 g

Carbs

7.1 g

Fat

25 g

Fibre

0 g

Sugar

0 g

Sodium

1710 mg

Nutrition facts

Calories357
Protein21.4 g
Carbohydrates7.1 g
Sugar0 g
Fibre0 g
Fat25 g
Saturated fat14.3 g
Sodium1,710 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)35721.4 g7.1 g25 g1,710 mg
Per 100 g1,27576.4 g25.5 g89.3 g6,107 mg

Is Authentic Mexican Cheese by La Chona healthy?

Authentic Mexican Cheese by La Chona has 357 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1710 mg per serving).

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Frequently asked

How many calories are in Authentic Mexican Cheese by La Chona?

Authentic Mexican Cheese by La Chona has 357 calories per serving (0.25 cup (28 g)).

How much protein is in Authentic Mexican Cheese by La Chona?

A serving of Authentic Mexican Cheese by La Chona contains 21.4 g of protein.

How many carbs are in Authentic Mexican Cheese by La Chona?

A serving of Authentic Mexican Cheese by La Chona has 7.1 g of carbohydrates, including 0 g of sugar.

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