Authentic Naan Flatbread by Joseph's nutrition facts

245calories per 53 g (53 g)

Macro breakdown

Protein

7.6 g

12% of calories

Carbs

47.2 g

77% of calories

Fat

2.8 g

10% of calories

Portion calculator

Base serving: 53 g (53 g)

Servings

Calories

245

for 1 × 53 g

Protein

7.6 g

Carbs

47.2 g

Fat

2.8 g

Fibre

1.9 g

Sugar

1.9 g

Sodium

358 mg

Nutrition facts

Calories	245
Protein	7.6 g
Carbohydrates	47.2 g
Sugar	1.9 g
Fibre	1.9 g
Fat	2.8 g
Saturated fat	0 g
Sodium	358 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 53 g (53 g)	245	7.6 g	47.2 g	2.8 g	358 mg
Per 100 g	462	14.2 g	89.1 g	5.3 g	675 mg

Is Authentic Naan Flatbread by Joseph's healthy?

Authentic Naan Flatbread by Joseph's has 245 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (358 mg per serving).

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Frequently asked

How many calories are in Authentic Naan Flatbread by Joseph's?

Authentic Naan Flatbread by Joseph's has 245 calories per serving (53 g (53 g)).

How much protein is in Authentic Naan Flatbread by Joseph's?

A serving of Authentic Naan Flatbread by Joseph's contains 7.6 g of protein.

How many carbs are in Authentic Naan Flatbread by Joseph's?

A serving of Authentic Naan Flatbread by Joseph's has 47.2 g of carbohydrates, including 1.9 g of sugar.

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