Avena Con Canela by Goya nutrition facts
382calories per 0.25 cup (34 g)
Macro breakdown
Protein
11.8 g
12% of calories
Carbs
67.6 g
70% of calories
Fat
7.4 g
17% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Servings
Calories
382
for 1 × 0.25 cup
Protein
11.8 g
Carbs
67.6 g
Fat
7.4 g
Fibre
8.8 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 382 |
| Protein | 11.8 g |
| Carbohydrates | 67.6 g |
| Sugar | 0 g |
| Fibre | 8.8 g |
| Fat | 7.4 g |
| Saturated fat | 1.5 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 382 | 11.8 g | 67.6 g | 7.4 g | 0 mg |
| Per 100 g | 1,124 | 34.7 g | 198.8 g | 21.6 g | 0 mg |
Is Avena Con Canela by Goya healthy?
Avena Con Canela by Goya has 382 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Avena Con Canela by Goya?
Avena Con Canela by Goya has 382 calories per serving (0.25 cup (34 g)).
How much protein is in Avena Con Canela by Goya?
A serving of Avena Con Canela by Goya contains 11.8 g of protein.
How many carbs are in Avena Con Canela by Goya?
A serving of Avena Con Canela by Goya has 67.6 g of carbohydrates, including 0 g of sugar.