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Avocado and Tomato Sandwich nutrition facts

161calories per 1 sandwich (188 g)

Macro breakdown

Protein

6.7 g

16% of calories

Carbs

21.9 g

53% of calories

Fat

5.6 g

31% of calories

Portion calculator

Base serving: 1 sandwich (188 g)

Servings

Calories

161

for 1 × 1 sandwich

Protein

6.7 g

Carbs

21.9 g

Fat

5.6 g

Fibre

5 g

Sugar

4 g

Sodium

275 mg

Nutrition facts

Calories161
Protein6.7 g
Carbohydrates21.9 g
Sugar4 g
Fibre5 g
Fat5.6 g
Saturated fat1 g
Sodium275 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (188 g)1616.7 g21.9 g5.6 g275 mg
Per 100 g863.6 g11.6 g3 g146 mg

Is Avocado and Tomato Sandwich healthy?

Avocado and Tomato Sandwich has 161 calories per serving. Here's the quick read:

  • One serving of Avocado and Tomato Sandwich is 161 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Avocado and Tomato Sandwich?

Avocado and Tomato Sandwich has 161 calories per serving (1 sandwich (188 g)).

How much protein is in Avocado and Tomato Sandwich?

A serving of Avocado and Tomato Sandwich contains 6.7 g of protein.

How many carbs are in Avocado and Tomato Sandwich?

A serving of Avocado and Tomato Sandwich has 21.9 g of carbohydrates, including 4 g of sugar.

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