Avocado Dip & Spread by Litehouse nutrition facts

467calories per 30 ml (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.3 g

3% of calories

Fat

50 g

97% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

467

for 1 × 30 ml

Protein

0 g

Carbs

3.3 g

Fat

50 g

Fibre

0 g

Sugar

3.3 g

Sodium

733 mg

Nutrition facts

Calories	467
Protein	0 g
Carbohydrates	3.3 g
Sugar	3.3 g
Fibre	0 g
Fat	50 g
Saturated fat	3.3 g
Sodium	733 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 ml (30 g)	467	0 g	3.3 g	50 g	733 mg
Per 100 g	1,557	0 g	11.1 g	166.7 g	2,443 mg

Is Avocado Dip & Spread by Litehouse healthy?

Avocado Dip & Spread by Litehouse has 467 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (733 mg per serving).

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Frequently asked

How many calories are in Avocado Dip & Spread by Litehouse?

Avocado Dip & Spread by Litehouse has 467 calories per serving (30 ml (30 g)).

How much protein is in Avocado Dip & Spread by Litehouse?

A serving of Avocado Dip & Spread by Litehouse contains 0 g of protein.

How many carbs are in Avocado Dip & Spread by Litehouse?

A serving of Avocado Dip & Spread by Litehouse has 3.3 g of carbohydrates, including 3.3 g of sugar.

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