Avocado Hummus by Cedar's nutrition facts
250calories per 2 tbsp (28 g)
Macro breakdown
Protein
7.1 g
12% of calories
Carbs
14.3 g
23% of calories
Fat
17.9 g
65% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
250
for 1 × 2 tbsp
Protein
7.1 g
Carbs
14.3 g
Fat
17.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
375 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 1.8 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 250 | 7.1 g | 14.3 g | 17.9 g | 375 mg |
| Per 100 g | 893 | 25.5 g | 51.1 g | 63.9 g | 1,339 mg |
Is Avocado Hummus by Cedar's healthy?
Avocado Hummus by Cedar's has 250 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Avocado Hummus by Cedar's?
Avocado Hummus by Cedar's has 250 calories per serving (2 tbsp (28 g)).
How much protein is in Avocado Hummus by Cedar's?
A serving of Avocado Hummus by Cedar's contains 7.1 g of protein.
How many carbs are in Avocado Hummus by Cedar's?
A serving of Avocado Hummus by Cedar's has 14.3 g of carbohydrates, including 3.6 g of sugar.