Avocado Toast by IHOP nutrition facts
914calories per 1 slice (70 g)
Macro breakdown
Protein
17.1 g
7% of calories
Carbs
121.4 g
48% of calories
Fat
50 g
45% of calories
Portion calculator
Base serving: 1 slice (70 g)
Servings
Calories
914
for 1 × 1 slice
Protein
17.1 g
Carbs
121.4 g
Fat
50 g
Fibre
14.3 g
Sugar
7.1 g
Sodium
1000 mg
Nutrition facts
| Calories | 914 |
| Protein | 17.1 g |
| Carbohydrates | 121.4 g |
| Sugar | 7.1 g |
| Fibre | 14.3 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (70 g) | 914 | 17.1 g | 121.4 g | 50 g | 1,000 mg |
| Per 100 g | 1,306 | 24.5 g | 173.5 g | 71.4 g | 1,429 mg |
Is Avocado Toast by IHOP healthy?
Avocado Toast by IHOP has 914 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Avocado Toast by IHOP?
Avocado Toast by IHOP has 914 calories per serving (1 slice (70 g)).
How much protein is in Avocado Toast by IHOP?
A serving of Avocado Toast by IHOP contains 17.1 g of protein.
How many carbs are in Avocado Toast by IHOP?
A serving of Avocado Toast by IHOP has 121.4 g of carbohydrates, including 7.1 g of sugar.