Avocado Toast Salt & Pepper by Crunchmaster nutrition facts
Macro breakdown
6.7 g
6% of calories
80 g
76% of calories
8.3 g
18% of calories
Portion calculator
Base serving: 12 cracker (30 g)
Calories
433
for 1 × 12 cracker
Protein
6.7 g
Carbs
80 g
Fat
8.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
567 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 cracker (30 g) | 433 | 6.7 g | 80 g | 8.3 g | 567 mg |
| Per 100 g | 1,443 | 22.2 g | 266.7 g | 27.8 g | 1,890 mg |
Is Avocado Toast Salt & Pepper by Crunchmaster healthy?
Avocado Toast Salt & Pepper by Crunchmaster has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (567 mg per serving).
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Frequently asked
How many calories are in Avocado Toast Salt & Pepper by Crunchmaster?
Avocado Toast Salt & Pepper by Crunchmaster has 433 calories per serving (12 cracker (30 g)).
How much protein is in Avocado Toast Salt & Pepper by Crunchmaster?
A serving of Avocado Toast Salt & Pepper by Crunchmaster contains 6.7 g of protein.
How many carbs are in Avocado Toast Salt & Pepper by Crunchmaster?
A serving of Avocado Toast Salt & Pepper by Crunchmaster has 80 g of carbohydrates, including 3.3 g of sugar.