Avocado Verde Guacamole by Good & Gather nutrition facts

167calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

15% of calories

Fat

16.7 g

85% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

167

for 1 × 2 tbsp

Protein

0 g

Carbs

6.7 g

Fat

16.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

267 mg

Nutrition facts

Calories	167
Protein	0 g
Carbohydrates	6.7 g
Sugar	0 g
Fibre	3.3 g
Fat	16.7 g
Saturated fat	3.3 g
Sodium	267 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	167	0 g	6.7 g	16.7 g	267 mg
Per 100 g	557	0 g	22.2 g	55.7 g	890 mg

Is Avocado Verde Guacamole by Good & Gather healthy?

Avocado Verde Guacamole by Good & Gather has 167 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (267 mg per serving).

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Frequently asked

How many calories are in Avocado Verde Guacamole by Good & Gather?

Avocado Verde Guacamole by Good & Gather has 167 calories per serving (2 tbsp (30 g)).

How much protein is in Avocado Verde Guacamole by Good & Gather?

A serving of Avocado Verde Guacamole by Good & Gather contains 0 g of protein.

How many carbs are in Avocado Verde Guacamole by Good & Gather?

A serving of Avocado Verde Guacamole by Good & Gather has 6.7 g of carbohydrates, including 0 g of sugar.

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