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Aztec Ensalada Wild Tuna by Henry & Lisa's nutrition facts

217calories per 1 can (120 g)

Macro breakdown

Protein

11.7 g

22% of calories

Carbs

12.5 g

23% of calories

Fat

13.3 g

55% of calories

Portion calculator

Base serving: 1 can (120 g)

Servings

Calories

217

for 1 × 1 can

Protein

11.7 g

Carbs

12.5 g

Fat

13.3 g

Fibre

2.5 g

Sugar

0.8 g

Sodium

275 mg

Nutrition facts

Calories217
Protein11.7 g
Carbohydrates12.5 g
Sugar0.8 g
Fibre2.5 g
Fat13.3 g
Saturated fat2.1 g
Sodium275 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (120 g)21711.7 g12.5 g13.3 g275 mg
Per 100 g1819.8 g10.4 g11.1 g229 mg

Is Aztec Ensalada Wild Tuna by Henry & Lisa's healthy?

Aztec Ensalada Wild Tuna by Henry & Lisa's has 217 calories per serving. Here's the quick read:

  • •One serving of Aztec Ensalada Wild Tuna by Henry & Lisa's is 217 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Aztec Ensalada Wild Tuna by Henry & Lisa's?

Aztec Ensalada Wild Tuna by Henry & Lisa's has 217 calories per serving (1 can (120 g)).

How much protein is in Aztec Ensalada Wild Tuna by Henry & Lisa's?

A serving of Aztec Ensalada Wild Tuna by Henry & Lisa's contains 11.7 g of protein.

How many carbs are in Aztec Ensalada Wild Tuna by Henry & Lisa's?

A serving of Aztec Ensalada Wild Tuna by Henry & Lisa's has 12.5 g of carbohydrates, including 0.8 g of sugar.

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