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Baba Ghanoush by Esti nutrition facts

86calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

16% of calories

Carbs

7.1 g

31% of calories

Fat

5.4 g

53% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

86

for 1 × 1 oz

Protein

3.6 g

Carbs

7.1 g

Fat

5.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

536 mg

Nutrition facts

Calories86
Protein3.6 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre3.6 g
Fat5.4 g
Saturated fat1.8 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)863.6 g7.1 g5.4 g536 mg
Per 100 g30712.8 g25.5 g19.1 g1,914 mg

Is Baba Ghanoush by Esti healthy?

Baba Ghanoush by Esti has 86 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Baba Ghanoush by Esti?

Baba Ghanoush by Esti has 86 calories per serving (1 oz (28 g)).

How much protein is in Baba Ghanoush by Esti?

A serving of Baba Ghanoush by Esti contains 3.6 g of protein.

How many carbs are in Baba Ghanoush by Esti?

A serving of Baba Ghanoush by Esti has 7.1 g of carbohydrates, including 3.6 g of sugar.

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