MunchMate
Grocery

Baby Spinach by Dole nutrition facts

24calories per 85 g (85 g)

Macro breakdown

Protein

2.4 g

40% of calories

Carbs

3.5 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

24

for 1 × 85 g

Protein

2.4 g

Carbs

3.5 g

Fat

0 g

Fibre

2.4 g

Sugar

0 g

Sodium

76 mg

Nutrition facts

Calories24
Protein2.4 g
Carbohydrates3.5 g
Sugar0 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium76 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)242.4 g3.5 g0 g76 mg
Per 100 g282.8 g4.2 g0 g89 mg

Is Baby Spinach by Dole healthy?

Baby Spinach by Dole has 24 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

Track Baby Spinach by Dole in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Baby Spinach by Dole?

Baby Spinach by Dole has 24 calories per serving (85 g (85 g)).

How much protein is in Baby Spinach by Dole?

A serving of Baby Spinach by Dole contains 2.4 g of protein.

How many carbs are in Baby Spinach by Dole?

A serving of Baby Spinach by Dole has 3.5 g of carbohydrates, including 0 g of sugar.

Track Baby Spinach by Dole in MunchMate