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Bagel Bites by Ahold nutrition facts

205calories per 88 g (88 g)

Macro breakdown

Protein

10.2 g

20% of calories

Carbs

29.6 g

58% of calories

Fat

5.1 g

22% of calories

Portion calculator

Base serving: 88 g (88 g)

Servings

Calories

205

for 1 × 88 g

Protein

10.2 g

Carbs

29.6 g

Fat

5.1 g

Fibre

1.1 g

Sugar

4.6 g

Sodium

466 mg

Nutrition facts

Calories205
Protein10.2 g
Carbohydrates29.6 g
Sugar4.6 g
Fibre1.1 g
Fat5.1 g
Saturated fat2.8 g
Sodium466 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 88 g (88 g)20510.2 g29.6 g5.1 g466 mg
Per 100 g23311.6 g33.6 g5.8 g530 mg

Is Bagel Bites by Ahold healthy?

Bagel Bites by Ahold has 205 calories per serving. Here's the quick read:

  • High in sodium (466 mg per serving).

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Frequently asked

How many calories are in Bagel Bites by Ahold?

Bagel Bites by Ahold has 205 calories per serving (88 g (88 g)).

How much protein is in Bagel Bites by Ahold?

A serving of Bagel Bites by Ahold contains 10.2 g of protein.

How many carbs are in Bagel Bites by Ahold?

A serving of Bagel Bites by Ahold has 29.6 g of carbohydrates, including 4.6 g of sugar.

Track Bagel Bites by Ahold in MunchMate