Bagel by Chompie's nutrition facts
281calories per 57 g (57 g)
Macro breakdown
Protein
10.5 g
15% of calories
Carbs
54.4 g
79% of calories
Fat
1.8 g
6% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
281
for 1 × 57 g
Protein
10.5 g
Carbs
54.4 g
Fat
1.8 g
Fibre
1.8 g
Sugar
3.5 g
Sodium
491 mg
Nutrition facts
| Calories | 281 |
| Protein | 10.5 g |
| Carbohydrates | 54.4 g |
| Sugar | 3.5 g |
| Fibre | 1.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 491 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 281 | 10.5 g | 54.4 g | 1.8 g | 491 mg |
| Per 100 g | 493 | 18.4 g | 95.4 g | 3.1 g | 861 mg |
Is Bagel by Chompie's healthy?
Bagel by Chompie's has 281 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (491 mg per serving).
Track Bagel by Chompie's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Bagel by Chompie's?
Bagel by Chompie's has 281 calories per serving (57 g (57 g)).
How much protein is in Bagel by Chompie's?
A serving of Bagel by Chompie's contains 10.5 g of protein.
How many carbs are in Bagel by Chompie's?
A serving of Bagel by Chompie's has 54.4 g of carbohydrates, including 3.5 g of sugar.