Bagel Chips by Lay's nutrition facts
464calories per 15 chip (28 g)
Macro breakdown
Protein
14.3 g
13% of calories
Carbs
67.9 g
59% of calories
Fat
14.3 g
28% of calories
Portion calculator
Base serving: 15 chip (28 g)
Servings
Calories
464
for 1 × 15 chip
Protein
14.3 g
Carbs
67.9 g
Fat
14.3 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1040 mg
Nutrition facts
| Calories | 464 |
| Protein | 14.3 g |
| Carbohydrates | 67.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 chip (28 g) | 464 | 14.3 g | 67.9 g | 14.3 g | 1,040 mg |
| Per 100 g | 1,657 | 51.1 g | 242.5 g | 51.1 g | 3,714 mg |
Is Bagel Chips by Lay's healthy?
Bagel Chips by Lay's has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1040 mg per serving).
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Frequently asked
How many calories are in Bagel Chips by Lay's?
Bagel Chips by Lay's has 464 calories per serving (15 chip (28 g)).
How much protein is in Bagel Chips by Lay's?
A serving of Bagel Chips by Lay's contains 14.3 g of protein.
How many carbs are in Bagel Chips by Lay's?
A serving of Bagel Chips by Lay's has 67.9 g of carbohydrates, including 3.6 g of sugar.