Bagel Crunch by Graze nutrition facts
556calories per 1.3 oz (36 g)
Macro breakdown
Protein
19.4 g
14% of calories
Carbs
33.3 g
24% of calories
Fat
38.9 g
62% of calories
Portion calculator
Base serving: 1.3 oz (36 g)
Servings
Calories
556
for 1 × 1.3 oz
Protein
19.4 g
Carbs
33.3 g
Fat
38.9 g
Fibre
2.8 g
Sugar
2.8 g
Sodium
389 mg
Nutrition facts
| Calories | 556 |
| Protein | 19.4 g |
| Carbohydrates | 33.3 g |
| Sugar | 2.8 g |
| Fibre | 2.8 g |
| Fat | 38.9 g |
| Saturated fat | 6.9 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.3 oz (36 g) | 556 | 19.4 g | 33.3 g | 38.9 g | 389 mg |
| Per 100 g | 1,544 | 53.9 g | 92.5 g | 108.1 g | 1,081 mg |
Is Bagel Crunch by Graze healthy?
Bagel Crunch by Graze has 556 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (389 mg per serving).
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Frequently asked
How many calories are in Bagel Crunch by Graze?
Bagel Crunch by Graze has 556 calories per serving (1.3 oz (36 g)).
How much protein is in Bagel Crunch by Graze?
A serving of Bagel Crunch by Graze contains 19.4 g of protein.
How many carbs are in Bagel Crunch by Graze?
A serving of Bagel Crunch by Graze has 33.3 g of carbohydrates, including 2.8 g of sugar.