Bagel Dogs by Chef Mj nutrition facts
284calories per 3 piece (74 g)
Macro breakdown
Protein
9.5 g
13% of calories
Carbs
24.3 g
33% of calories
Fat
17.6 g
54% of calories
Portion calculator
Base serving: 3 piece (74 g)
Servings
Calories
284
for 1 × 3 piece
Protein
9.5 g
Carbs
24.3 g
Fat
17.6 g
Fibre
1.4 g
Sugar
2.7 g
Sodium
649 mg
Nutrition facts
| Calories | 284 |
| Protein | 9.5 g |
| Carbohydrates | 24.3 g |
| Sugar | 2.7 g |
| Fibre | 1.4 g |
| Fat | 17.6 g |
| Saturated fat | 6.8 g |
| Sodium | 649 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (74 g) | 284 | 9.5 g | 24.3 g | 17.6 g | 649 mg |
| Per 100 g | 384 | 12.8 g | 32.8 g | 23.8 g | 877 mg |
Is Bagel Dogs by Chef Mj healthy?
Bagel Dogs by Chef Mj has 284 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (649 mg per serving).
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Frequently asked
How many calories are in Bagel Dogs by Chef Mj?
Bagel Dogs by Chef Mj has 284 calories per serving (3 piece (74 g)).
How much protein is in Bagel Dogs by Chef Mj?
A serving of Bagel Dogs by Chef Mj contains 9.5 g of protein.
How many carbs are in Bagel Dogs by Chef Mj?
A serving of Bagel Dogs by Chef Mj has 24.3 g of carbohydrates, including 2.7 g of sugar.