Bagels, Big & Crispy Onion by Tops nutrition facts

250calories per 88 g (88 g)

Macro breakdown

Protein

9.1 g

14% of calories

Carbs

52.3 g

82% of calories

Fat

1.1 g

4% of calories

Portion calculator

Base serving: 88 g (88 g)

Servings

Calories

250

for 1 × 88 g

Protein

9.1 g

Carbs

52.3 g

Fat

1.1 g

Fibre

2.3 g

Sugar

3.4 g

Sodium

511 mg

Nutrition facts

Calories	250
Protein	9.1 g
Carbohydrates	52.3 g
Sugar	3.4 g
Fibre	2.3 g
Fat	1.1 g
Saturated fat	0 g
Sodium	511 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 88 g (88 g)	250	9.1 g	52.3 g	1.1 g	511 mg
Per 100 g	284	10.3 g	59.4 g	1.3 g	581 mg

Is Bagels, Big & Crispy Onion by Tops healthy?

Bagels, Big & Crispy Onion by Tops has 250 calories per serving. Here's the quick read:

•High in sodium (511 mg per serving).

Track Bagels, Big & Crispy Onion by Tops in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Bagels, Big & Crispy Onion by Tops?

Bagels, Big & Crispy Onion by Tops has 250 calories per serving (88 g (88 g)).

How much protein is in Bagels, Big & Crispy Onion by Tops?

A serving of Bagels, Big & Crispy Onion by Tops contains 9.1 g of protein.

How many carbs are in Bagels, Big & Crispy Onion by Tops?

A serving of Bagels, Big & Crispy Onion by Tops has 52.3 g of carbohydrates, including 3.4 g of sugar.

Track Bagels, Big & Crispy … in MunchMate →