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Bagels by Ahold nutrition facts

240calories per 104 g (104 g)

Macro breakdown

Protein

8.7 g

14% of calories

Carbs

49 g

80% of calories

Fat

1.4 g

5% of calories

Portion calculator

Base serving: 104 g (104 g)

Servings

Calories

240

for 1 × 104 g

Protein

8.7 g

Carbs

49 g

Fat

1.4 g

Fibre

1 g

Sugar

4.8 g

Sodium

375 mg

Nutrition facts

Calories240
Protein8.7 g
Carbohydrates49 g
Sugar4.8 g
Fibre1 g
Fat1.4 g
Saturated fat0 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 104 g (104 g)2408.7 g49 g1.4 g375 mg
Per 100 g2318.3 g47.1 g1.4 g361 mg

Is Bagels by Ahold healthy?

Bagels by Ahold has 240 calories per serving. Here's the quick read:

  • One serving of Bagels by Ahold is 240 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Bagels by Ahold?

Bagels by Ahold has 240 calories per serving (104 g (104 g)).

How much protein is in Bagels by Ahold?

A serving of Bagels by Ahold contains 8.7 g of protein.

How many carbs are in Bagels by Ahold?

A serving of Bagels by Ahold has 49 g of carbohydrates, including 4.8 g of sugar.

Track Bagels by Ahold in MunchMate