Bagels by Ahold nutrition facts
240calories per 104 g (104 g)
Macro breakdown
Protein
8.7 g
14% of calories
Carbs
49 g
80% of calories
Fat
1.4 g
5% of calories
Portion calculator
Base serving: 104 g (104 g)
Servings
Calories
240
for 1 × 104 g
Protein
8.7 g
Carbs
49 g
Fat
1.4 g
Fibre
1 g
Sugar
4.8 g
Sodium
375 mg
Nutrition facts
| Calories | 240 |
| Protein | 8.7 g |
| Carbohydrates | 49 g |
| Sugar | 4.8 g |
| Fibre | 1 g |
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 104 g (104 g) | 240 | 8.7 g | 49 g | 1.4 g | 375 mg |
| Per 100 g | 231 | 8.3 g | 47.1 g | 1.4 g | 361 mg |
Is Bagels by Ahold healthy?
Bagels by Ahold has 240 calories per serving. Here's the quick read:
- •One serving of Bagels by Ahold is 240 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Bagels by Ahold?
Bagels by Ahold has 240 calories per serving (104 g (104 g)).
How much protein is in Bagels by Ahold?
A serving of Bagels by Ahold contains 8.7 g of protein.
How many carbs are in Bagels by Ahold?
A serving of Bagels by Ahold has 49 g of carbohydrates, including 4.8 g of sugar.