Bagels by Good & Gather nutrition facts
253calories per 1 bagel (99 g)
Macro breakdown
Protein
8.1 g
13% of calories
Carbs
49.5 g
78% of calories
Fat
2.5 g
9% of calories
Portion calculator
Base serving: 1 bagel (99 g)
Servings
Calories
253
for 1 × 1 bagel
Protein
8.1 g
Carbs
49.5 g
Fat
2.5 g
Fibre
2 g
Sugar
6.1 g
Sodium
455 mg
Nutrition facts
| Calories | 253 |
| Protein | 8.1 g |
| Carbohydrates | 49.5 g |
| Sugar | 6.1 g |
| Fibre | 2 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 455 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (99 g) | 253 | 8.1 g | 49.5 g | 2.5 g | 455 mg |
| Per 100 g | 256 | 8.2 g | 50 g | 2.6 g | 460 mg |
Is Bagels by Good & Gather healthy?
Bagels by Good & Gather has 253 calories per serving. Here's the quick read:
- •High in sodium (455 mg per serving).
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Frequently asked
How many calories are in Bagels by Good & Gather?
Bagels by Good & Gather has 253 calories per serving (1 bagel (99 g)).
How much protein is in Bagels by Good & Gather?
A serving of Bagels by Good & Gather contains 8.1 g of protein.
How many carbs are in Bagels by Good & Gather?
A serving of Bagels by Good & Gather has 49.5 g of carbohydrates, including 6.1 g of sugar.