Bagels by Lender's nutrition facts
272calories per 81 g (81 g)
Macro breakdown
Protein
8.6 g
13% of calories
Carbs
55.6 g
81% of calories
Fat
1.9 g
6% of calories
Portion calculator
Base serving: 81 g (81 g)
Servings
Calories
272
for 1 × 81 g
Protein
8.6 g
Carbs
55.6 g
Fat
1.9 g
Fibre
2.5 g
Sugar
8.6 g
Sodium
358 mg
Nutrition facts
| Calories | 272 |
| Protein | 8.6 g |
| Carbohydrates | 55.6 g |
| Sugar | 8.6 g |
| Fibre | 2.5 g |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Sodium | 358 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 81 g (81 g) | 272 | 8.6 g | 55.6 g | 1.9 g | 358 mg |
| Per 100 g | 336 | 10.7 g | 68.6 g | 2.3 g | 442 mg |
Is Bagels by Lender's healthy?
Bagels by Lender's has 272 calories per serving. Here's the quick read:
- •High in sodium (358 mg per serving).
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Frequently asked
How many calories are in Bagels by Lender's?
Bagels by Lender's has 272 calories per serving (81 g (81 g)).
How much protein is in Bagels by Lender's?
A serving of Bagels by Lender's contains 8.6 g of protein.
How many carbs are in Bagels by Lender's?
A serving of Bagels by Lender's has 55.6 g of carbohydrates, including 8.6 g of sugar.