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Bagels by Udi's nutrition facts

293calories per 99 g (99 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

43.4 g

61% of calories

Fat

9.1 g

29% of calories

Portion calculator

Base serving: 99 g (99 g)

Servings

Calories

293

for 1 × 99 g

Protein

7.1 g

Carbs

43.4 g

Fat

9.1 g

Fibre

2 g

Sugar

5.1 g

Sodium

465 mg

Nutrition facts

Calories293
Protein7.1 g
Carbohydrates43.4 g
Sugar5.1 g
Fibre2 g
Fat9.1 g
Saturated fat0.5 g
Sodium465 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 99 g (99 g)2937.1 g43.4 g9.1 g465 mg
Per 100 g2967.1 g43.8 g9.2 g470 mg

Is Bagels by Udi's healthy?

Bagels by Udi's has 293 calories per serving. Here's the quick read:

  • High in sodium (465 mg per serving).

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Frequently asked

How many calories are in Bagels by Udi's?

Bagels by Udi's has 293 calories per serving (99 g (99 g)).

How much protein is in Bagels by Udi's?

A serving of Bagels by Udi's contains 7.1 g of protein.

How many carbs are in Bagels by Udi's?

A serving of Bagels by Udi's has 43.4 g of carbohydrates, including 5.1 g of sugar.

Track Bagels by Udi's in MunchMate