Bagels Egg by Tops nutrition facts
281calories per 57 g (57 g)
Macro breakdown
Protein
10.5 g
15% of calories
Carbs
57.9 g
85% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
281
for 1 × 57 g
Protein
10.5 g
Carbs
57.9 g
Fat
0 g
Fibre
1.8 g
Sugar
7 g
Sodium
579 mg
Nutrition facts
| Calories | 281 |
| Protein | 10.5 g |
| Carbohydrates | 57.9 g |
| Sugar | 7 g |
| Fibre | 1.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 579 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 281 | 10.5 g | 57.9 g | 0 g | 579 mg |
| Per 100 g | 493 | 18.4 g | 101.6 g | 0 g | 1,016 mg |
Is Bagels Egg by Tops healthy?
Bagels Egg by Tops has 281 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (579 mg per serving).
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Frequently asked
How many calories are in Bagels Egg by Tops?
Bagels Egg by Tops has 281 calories per serving (57 g (57 g)).
How much protein is in Bagels Egg by Tops?
A serving of Bagels Egg by Tops contains 10.5 g of protein.
How many carbs are in Bagels Egg by Tops?
A serving of Bagels Egg by Tops has 57.9 g of carbohydrates, including 7 g of sugar.