Baja Chicken Wrap by Tropical Smoothie Cafe nutrition facts

217calories per 1 wrap (350 g)

Macro breakdown

Protein

10.9 g

20% of calories

Carbs

23.7 g

44% of calories

Fat

8.6 g

36% of calories

Portion calculator

Base serving: 1 wrap (350 g)

Servings

Calories

217

for 1 × 1 wrap

Protein

10.9 g

Carbs

23.7 g

Fat

8.6 g

Fibre

2 g

Sugar

2.3 g

Sodium

585.7 mg

Nutrition facts

Calories	217
Protein	10.9 g
Carbohydrates	23.7 g
Sugar	2.3 g
Fibre	2 g
Fat	8.6 g
Saturated fat	2.9 g
Sodium	586 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 wrap (350 g)	217	10.9 g	23.7 g	8.6 g	586 mg
Per 100 g	62	3.1 g	6.8 g	2.4 g	167 mg

Is Baja Chicken Wrap by Tropical Smoothie Cafe healthy?

Baja Chicken Wrap by Tropical Smoothie Cafe has 217 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Baja Chicken Wrap by Tropical Smoothie Cafe?

Baja Chicken Wrap by Tropical Smoothie Cafe has 217 calories per serving (1 wrap (350 g)).

How much protein is in Baja Chicken Wrap by Tropical Smoothie Cafe?

A serving of Baja Chicken Wrap by Tropical Smoothie Cafe contains 10.9 g of protein.

How many carbs are in Baja Chicken Wrap by Tropical Smoothie Cafe?

A serving of Baja Chicken Wrap by Tropical Smoothie Cafe has 23.7 g of carbohydrates, including 2.3 g of sugar.

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