Baja Dried Fruit Mangos by Recess nutrition facts
Macro breakdown
3.3 g
4% of calories
86.7 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (30 g)
Calories
367
for 1 × 0.5 cup
Protein
3.3 g
Carbs
86.7 g
Fat
0 g
Fibre
3.3 g
Sugar
63.3 g
Sodium
0 mg
Nutrition facts
| Calories | 367 |
| Protein | 3.3 g |
| Carbohydrates | 86.7 g |
| Sugar | 63.3 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (30 g) | 367 | 3.3 g | 86.7 g | 0 g | 0 mg |
| Per 100 g | 1,223 | 11.1 g | 289 g | 0 g | 0 mg |
Is Baja Dried Fruit Mangos by Recess healthy?
Baja Dried Fruit Mangos by Recess has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (63 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Baja Dried Fruit Mangos by Recess?
Baja Dried Fruit Mangos by Recess has 367 calories per serving (0.5 cup (30 g)).
How much protein is in Baja Dried Fruit Mangos by Recess?
A serving of Baja Dried Fruit Mangos by Recess contains 3.3 g of protein.
How many carbs are in Baja Dried Fruit Mangos by Recess?
A serving of Baja Dried Fruit Mangos by Recess has 86.7 g of carbohydrates, including 63.3 g of sugar.