Bake-at-home Demi Baguettes by Essential Baking nutrition facts

229calories per 56.7 g (56.7 g)

Macro breakdown

Protein

7.1 g

13% of calories

Carbs

45.9 g

87% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 56.7 g (56.7 g)

Servings

Calories

229

for 1 × 56.7 g

Protein

7.1 g

Carbs

45.9 g

Fat

0 g

Fibre

1.8 g

Sugar

0 g

Sodium

423 mg

Nutrition facts

Calories	229
Protein	7.1 g
Carbohydrates	45.9 g
Sugar	0 g
Fibre	1.8 g
Fat	0 g
Saturated fat	0 g
Sodium	423 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56.7 g (56.7 g)	229	7.1 g	45.9 g	0 g	423 mg
Per 100 g	404	12.4 g	81 g	0 g	746 mg

Is Bake-at-home Demi Baguettes by Essential Baking healthy?

Bake-at-home Demi Baguettes by Essential Baking has 229 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (423 mg per serving).

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Frequently asked

How many calories are in Bake-at-home Demi Baguettes by Essential Baking?

Bake-at-home Demi Baguettes by Essential Baking has 229 calories per serving (56.7 g (56.7 g)).

How much protein is in Bake-at-home Demi Baguettes by Essential Baking?

A serving of Bake-at-home Demi Baguettes by Essential Baking contains 7.1 g of protein.

How many carbs are in Bake-at-home Demi Baguettes by Essential Baking?

A serving of Bake-at-home Demi Baguettes by Essential Baking has 45.9 g of carbohydrates, including 0 g of sugar.

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