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Bake Shoppe by Mezonos Maven Bakery nutrition facts

357calories per 56 g (56 g)

Macro breakdown

Protein

5.4 g

6% of calories

Carbs

66.1 g

72% of calories

Fat

8.9 g

22% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

357

for 1 × 56 g

Protein

5.4 g

Carbs

66.1 g

Fat

8.9 g

Fibre

3.6 g

Sugar

39.3 g

Sodium

170 mg

Nutrition facts

Calories357
Protein5.4 g
Carbohydrates66.1 g
Sugar39.3 g
Fibre3.6 g
Fat8.9 g
Saturated fat1.8 g
Sodium170 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)3575.4 g66.1 g8.9 g170 mg
Per 100 g6389.6 g118 g15.9 g304 mg

Is Bake Shoppe by Mezonos Maven Bakery healthy?

Bake Shoppe by Mezonos Maven Bakery has 357 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Bake Shoppe by Mezonos Maven Bakery?

Bake Shoppe by Mezonos Maven Bakery has 357 calories per serving (56 g (56 g)).

How much protein is in Bake Shoppe by Mezonos Maven Bakery?

A serving of Bake Shoppe by Mezonos Maven Bakery contains 5.4 g of protein.

How many carbs are in Bake Shoppe by Mezonos Maven Bakery?

A serving of Bake Shoppe by Mezonos Maven Bakery has 66.1 g of carbohydrates, including 39.3 g of sugar.

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