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Baked Coconut Chips by Ithaca Hummus nutrition facts

600calories per 20 g (20 g)

Macro breakdown

Protein

5 g

3% of calories

Carbs

45 g

30% of calories

Fat

45 g

67% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

600

for 1 × 20 g

Protein

5 g

Carbs

45 g

Fat

45 g

Fibre

10 g

Sugar

35 g

Sodium

800 mg

Nutrition facts

Calories600
Protein5 g
Carbohydrates45 g
Sugar35 g
Fibre10 g
Fat45 g
Saturated fat40 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)6005 g45 g45 g800 mg
Per 100 g3,00025 g225 g225 g4,000 mg

Is Baked Coconut Chips by Ithaca Hummus healthy?

Baked Coconut Chips by Ithaca Hummus has 600 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (35 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Baked Coconut Chips by Ithaca Hummus?

Baked Coconut Chips by Ithaca Hummus has 600 calories per serving (20 g (20 g)).

How much protein is in Baked Coconut Chips by Ithaca Hummus?

A serving of Baked Coconut Chips by Ithaca Hummus contains 5 g of protein.

How many carbs are in Baked Coconut Chips by Ithaca Hummus?

A serving of Baked Coconut Chips by Ithaca Hummus has 45 g of carbohydrates, including 35 g of sugar.

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